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695 West Tefft Street, Suite A, Nipomo, CA 93444 | Phone: (805) 929-1929 | Fax: (805) 929-2041 | Mon-Fri 9:30am - 6:00pm | Sat 10:00am - 2:00pm | Sun Closed
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- Posted July 21, 2026
Up to 5 Cups of Coffee a Day Is Generally Safe and May Even Lower Heart Disease Risk
Up to 400 milligrams of caffeine a day from regularly brewed coffee is safe for most adults and may offer some protection for your heart, according to a new Scientific Statement from the American Heart Association.
