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695 West Tefft Street, Suite A, Nipomo, CA 93444 | Phone: (805) 929-1929 | Fax: (805) 929-2041 | Mon-Fri 9:30am - 6:00pm | Sat 10:00am - 2:00pm | Sun Closed
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- Posted April 1, 2025
Intermittent Fasting Leads to Greater Weight Loss Than Calorie Counting, New Study Finds
Overweight and obese adults who followed a 4:3 intermittent fasting plan dropped more pounds in one year than those who counted calories.
